Peterborough-based parenting author/expert/writer Ann Douglas has a new book out Parenting Through the Storm—a definitive guide to parenting a child with a mental health, neurodevelopmental or behavioural challenge.
Douglas will be giving a presentation based on the book Thursday (June 4th) at Queen Mary Public School from 6:30 to 8 pm. It is a FREE community event.
***Topics to be discussed include parenting strategies, advocacy skills, self-care, self-compassion, creating a support network, and lifestyle matters (nutrition, fitness, sleep, stress management, and making time for fun).
This is a presentation that will be of interest to all parents, whether they have children who are struggling or not.
More info here.