* Event may cancelled/postponed due to the current state of COVID-19 prevention. Please contact event holder for more information. We update posts as we receive update information.
Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidence-based, self-care educational program for family caregivers, builds the skills caregivers need to take better care of themselves as they provide care for others.
In the FREE six weekly classes, caregivers develop a wealth of self-care tools to:
reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communicate effectively in challenging situations
recognize the messages in their emotions, deal with difficult feelings; and make tough caregiving decisions.
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class.
Registration is required by March 27, 2020
Call 1 866 971 5545 or register online: https://www.ceselfmanagement.ca/workshop?id=5426
Wednesdays, 1:30 pm to 3:00 pm
April 8 – May 13, 2020
Community Care Peterborough, Board Room
185 Hunter Street East, Peterborough
Our Upcoming Events section is brought to you by Patrick McAuley of Bowes & Cocks LTD Brokerage.
