In collaboration with Activity Haven Senior Centre, Living a Healthy Life with Diabetes is a free six-week workshop series for anyone living with Type 2 Diabetes or has been told they have Pre-Diabetes.
Join us for this fun and interactive workshop series where you will learn skills and tools to better manage your health. The group setting offers additional support as we work toward our individual health goals. Caregivers and partners are welcome to attend to learn and for support.
All participants will receive handouts and a Living a Healthy Life with Chronic Conditions resource book.
Each weekly session is 2 - 2.5 hours (including breaks) for six weeks.
Attendance for all six sessions is optimal to benefit from this program.
Pre-registration is required as class size is limited.
To register call the Self-Management Program, Central East at: 1866-971-5545, by clicking the registration link provided or you may contact Terry-Lynn at Activity Haven by calling 705-876-1670
We are looking forward to meeting you at the Activity Haven Senior Centre!
