Cavan Monaghan has its first fitness studio, Millbrook Fit, which officially opened last week.
It’s your destination for top-tier workouts, expert trainers, and a community that’s all about strength, motivation, and results. They offer programs for everyone, from beginners to fitness pros. Their facility includes 24/7 access to their state-of-the-art gym, opportunities for one-on-one coaching to build your personalized plan, and focused small group classes designed to challenge and connect. Drop by 40 King St. E. in Millbrook and see what Millbrook Fit has to offer.